According to the Center for Chronic Disease and Health Promotion (CDC), recreation programs are one of the primary approaches through which communities can increase physical activity and fitness among young people.  Physical fitness and recreation programs provide the opportunity for youth and adults to improve their health and maintain a healthy, active lifestyle.  The Worthy Institute offers various youth sports programs, recreation clinics and health workshops to the public that provide individuals and families with access to adequate daily physical activity.  These programs typically charge a minimal participation fee in order to allow participation for all.  Our recreation programs are organized and facilitated by professional and former professional or professionally trained sports and recreation professional.  The Worthy Institute also partners with many community organizations in order to offer these programs.  

Youth sports and recreation in particular has a positive impact on youth as it creates an environment of a healthy, active lifestyle.  We currently offer competitive and non-competitive sports and recreation programs for youth and regular recreation program sessions for youth and adults.  Currently our recreation programs include; golf, basketball and hip hop dance.

To view a schedule of recreation programs click here.  For more information about our recreation and sports programs and events please contact us at
(602)258-3300.